1:1 Nurtured Sleep Support
I offer 1:1 Nurtured Sleep support grounded in brain development, co-regulation, and stress system development.
I believe it's possible to remain responsive and attachment-focused and still get you and your little one the most sleep possible without stress.
What is Nurtured Sleep Support?
My highly-individualized consults aim to support rest & sleep for the whole family while protecting the developing infant & parental brains and the parent-baby relationship through responsive methods.
The Nurture Neuroscience approach to infant sleep is evidence-based, neuroscience-backed, attachment-focused sleep support for babies ages 0-3. It was developed by neuroscientists Dr. Greer Kirshenbaum (author of the bestselling book, “The Nurture Revolution”) and Dr. Rocio Zunini, who trained me to become a Nurture Neuroscience Practitioner.
You won't find any sleep training or cry-it-out methods here.
What does a sleep consult look like?
Prior to your sleep consult, I offer FREE alignment calls to make sure we're a good fit and discuss available support packages.
Once you've selected a package, I'll send over and then review an in-depth intake form to learn more about your unique child and family.
No matter the package you choose, I'll provide evidence-based education on what biologically normal sleep looks like, keeping your attunement to your child at the center of our work together.
Then, we'll review topics like circadian rhythm, temperament, sleep pressure, parental stress, and even red-flags (along with referrals as-needed) - any and everything that could be contributing to your household's sleep challenges. Along the way, I'll make suggestions that are rooted in the Nurture Neuroscience philosophy that I believe would work best for your family and your child.
Do you address special circumstances?
I work with families of all kinds! No matter the way you choose to feed your baby, if your baby is a NICU-graduate, or if you are not sure how to night-wean your 2-year-old.... I'm here for you!
Here are some things I can help with:
Support with newborn sleep
Creating safe sleep environments
Frequent night waking
Difficulty falling asleep
Changing sleep locations for infants
Night weaning (ages 24+ months)
Exhausted caregivers
Expecting another baby
How do I get started?
While I am expecting another baby soon, I have disabled my calendar auto-booking.
If you are interested in working with me, please use the form below to share your information and I'll reach out shortly! Together we'll schedule your FREE alignment call to discuss support packages and make sure we're a good fit!
Reset & Restore
(Deep-Dive Nurtured Sleep Support)
INCLUDES:
FREE No-Obligation Alignment Call (optional) to make sure this is the right selection for you and your family.
60-90 minute virtual session to review in-depth analysis of your intake form (in-person options may be available for clients in Northeast Ohio)
Follow-up recap email/personalized plan within 2 days of session.
2 weeks of in-depth email support & coaching related to your plan.
Investment: $225
The Gentle Guide
(Asynchronous Nurtured Sleep Support)
*MOST POPULAR*
INCLUDES:
FREE No-Obligation Alignment Call (optional) to make sure this is the right selection for you and your family.
2 weeks of steady support providing ongoing, flexible help via communication method(s) of your choice - email/text/voice memos based on what you share in your intake form.
Expert guidance with care and convenience.
Investment: $175
Continued/Follow-Up Support
(established clients only)
The Reconnect: Additional Video Session
60 minute virtual check-in/follow-up
Perfect for those who want to review their plan, make adjustments, or tackle a new challenge together.
Includes follow-up recap email or adjusted roadmap within 2 days of session.
Investment: $100
The Recharge: Additional Asynchronous Email Support (renewable in 2 week increments)
Ideal for families who want to check-in and adjust their plan, restoring energy and confidence in their sleep journey.
Investment: $150 per 2 weeks
Has anyone told you today that you're doing a great job?
You're here because you care deeply about your child and their wellbeing. You're doing great job. I hope you are really proud!
Nurtured NEO believes in science-backed strategies and support for lifelong mental health from womb to world.
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